by Dr. Arati Shrestha | Jan 19, 2026 | Preventive Care
The average adult believes their oral hygiene routine is sufficient. You brush twice a day. You floss occasionally when you remember. You use a mouthwash that burns, assuming the sensation equals efficacy. This confidence is misplaced. Home care removes soft plaque,...
by Dr. Arati Shrestha | Jan 5, 2026 | Preventive Care
You wake up with a throb in your jaw. You ignore the pain. You hope the sensation fades. The ache persists. You drink ice water. The pain sharpens. You realize the problem requires professional attention. You schedule an appointment. The diagnosis reveals a deep...
by Dr. Arati Shrestha | Dec 15, 2025 | Preventive Care
You brush your teeth twice a day. You floss when you remember. You use mouthwash. You might think your oral hygiene routine is complete. You might think you can skip the dentist chair this year. You are mistaken. Home care is vital, but it is not enough. You need...
by Dr. Arati Shrestha | Nov 17, 2025 | Preventive Care
Modern medicine features many specialists. Dentistry is the same. You know about orthodontists for braces. You know about endodontists for root canals. You know about oral surgeons for wisdom teeth. This specialization leads many to ask a simple question. Why do I...
by Dr. Arati Shrestha | Nov 4, 2025 | Preventive Care
Do you feel a sharp pain when you drink ice water? Does eating ice cream or a hot soup cause discomfort? You might have sensitive teeth. This is a common dental problem. It affects many adults. The pain is often sudden. It is sharp. It happens when your teeth contact...
by Dr. Arati Shrestha | Oct 17, 2025 | Preventive Care
You see the letters after your dentist’s name. DDS. You know they signify a professional qualification. What do they really mean? Understanding the training behind these letters helps you trust your dental care provider. It shows the depth of knowledge required to...
